how to get flexible

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YOGA STRETCHES FOR FLEXIBILITY

Getting more and more flexible each time I practice! Get more of me other than youtube. Full yoga videos on link below. 🌟 If you like what I do, support my channel so I can keep making videos for youtube and get exclusive content not available here: https://www.patreon.com/Atqofficial https://taplink.cc/atqmodel https://www.ATQofficial.com 🌟FOLLOW My other channels: ATQ […]

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YOGA BLOCKS STRETCH | BEGINNER

First time using my Yoga Blocks. =) Full longer videos can be found on my Patreon or OnlyFans. Link below If you like what I do, support my channel so I can keep making videos for youtube and get exclusive content not available here: https://taplink.cc/atqmodel https://www.patreon.com/Atqofficial FOLLOW My other channel: FOLLOW – – IG – […]

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Stretches You Need After a Stressful Day

People deal with stress in different ways. Yoga and stretching is one of the healthier ways you can wash away the stress and worries of the day! I want you to do this routine after work, in a quiet place that’s free of distractions. Don’t just do it to do it. You need to consciously […]

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Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt

Download your 28 Day Summer Sculpt workout calendar: https://www.blogilates.com/28daysummersculpt/ Today’s workout is extremely important because we will be stretching out the muscles you’ve been working for the past week. I see all your comments about being sore and today we’re gonna give your muscles the TLC they need with 20 stretches! PLUS, each week you […]

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3 Day Flexibility Challenge Day 2: Pilates Yoga Blend for Flexibility and Toning #FBreach

Day 2 of our 3 Day Challenge! Find all 3 days @ https://goo.gl/yAqmDk 4 Week FBReach Workout Program (Flexibility, Pilates, Yoga & Stretching) @ http://bit.ly/1HsWuqz Connect to others doing this 3 Day Flexibility Challenge with #fitnessblender and #FBreach Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @ […]

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