Pilates For Pregnancy – Month ONE – First Trimester

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20% off my full program at Four Sides London for Megans Pilates subscribers.

Discount code: MegansPilates20

For a full length program and updated series of Pregnancy Pilates please visit

 I am a physiotherapist and Pilates Instructor and I specialise in Physiotherapy and Pilates training in pregnancy and post-natally. I wanted to make a series of videos to support every woman through pregnancy and strengthen your whole body for the changes to come. I’ll be recording one Pilates program a month throughout my pregnancy for you to follow through yours.

Follow me and my business partner Claire on her pregnancy journey at We have created full length, month by month videos to support you through your pregnancy. Exercise with confidence in the safe hands of expert physiotherapists.

Megan x

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