maxresdefault

10 min Morning Yoga Full Body Stretch

Enter your Email Address

Stretch from head to toe with this beginner-friendly 10 min morning yoga class
😍 From good to GREAT! 😍 πŸ’» Free video training for Yoga Teachers πŸ‘‰ http://bit.ly/teachyinwebinar
▢️[PLEASE CLICK “SHOW MORE” πŸ‘‡]

Hey yogis, let’s start the day with a yummy yoga flow to start the day off right! This class goes through poses like warrior 2, triangle and low lunge to get deep into the hips.

This 10 minute yoga class is beginner friendly, just make sure you have a block close by. We’ll begin with some simple poses and flows on the floor before moving into our standing yoga poses. Enjoy!

😍 MORE 10 MIN MORNING YOGA: https://www.youtube.com/playlist?list=PLW0v0k7UCVrn7Zt56SjQYZNUKUmS07LDa

βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
πŸ”” Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
✨ Website: http://www.yogawithkassandra.com
✨ Instagram: http://bit.ly/ywkinsta
✨ Facebook Group: http://bit.ly/ywkfbgroup

πŸ“± NEW MOBILE APP πŸ“± Stream or download more than 400+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❀️ FREE TO DOWNLOAD ❀️ http://bit.ly/ytmobileapp

πŸ‘• MERCHANDISE πŸ‘• Check out my brand new Yoga with Kassandra tank tops, long sleeve sweaters, tote bags and pillows! http://bit.ly/ywkmerch

πŸ‘‡πŸ”ΉπŸ”ΉπŸ”Ή ONLINE YOGA PROGRAMSπŸ”ΉπŸ”ΉπŸ”Ή πŸ‘‡

πŸŒ™ Lunar Yoga Series http://bit.ly/applunar
🌈 Vin to Yin Chakra Series http://bit.ly/vinyinchakra
πŸ’— Yin Yoga & Affirmations http://bit.ly/affyoga
😴 Yoga for Insomnia http://bit.ly/sleepfastyoga
πŸ’ͺ 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
🧘 Advanced Chakra Meditation http://bit.ly/medchakra
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga
😍 Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
πŸ“… 7 Day Morning Yoga Series http://bit.ly/morningseries
πŸ™πŸΌ Meditation for Beginners http://bit.ly/meditationbeg

πŸ”ΉπŸ”ΉπŸ”ΉπŸ‘‡ YIN YOGA TEACHER TRAINING πŸ‘‡πŸ”ΉπŸ”ΉπŸ”Ή

Want to teach Yin Yoga? Get certified with my online 30 hour yin yoga teacher training. ❀️ Yoga Alliance approved! πŸ‘‰ http://bit.ly/teachyinyoga

INCLUDES:
πŸŽ₯ 30+ hours of video lessons and classes
πŸ“š a copy of my book “Yin Yoga: Stretch The Mindful Way”
πŸ“– an in-depth yin yoga teacher training manual
πŸ“‹ a final quiz
πŸŽ“ a certificate of completion
βŒ› 20 continuing education hours with Yoga Alliance
πŸ™‹β€β™€οΈ teacher & community support
πŸ™ LIFETIME ACCESS TO NEW CONTENT

LEARN MORE πŸ‘‰ http://bit.ly/teachyinyoga

πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ‘‡ PLAYLISTS πŸ‘‡πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή

✨ Browse by Yoga Style: http://bit.ly/ywkstyle
✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus
✨ Browse by Class Length: http://bit.ly/ywklength
✨ Browse by Level: http://bit.ly/ywklevel

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #yogaforbeginners

Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,
Previous Post
maxresdefault
Body, Mind and Spirit

BΓ i tαΊ­p Yoga Δ‘αΊ§y đủ mα»—i ngΓ y cΓΉng Nguyα»…n HiαΊΏu – Yoga tαΊ‘i Hα»“ HoΓ n KiαΊΏm – HΓ  Nα»™i (Hoan Kiem Lake)

Next Post
maxresdefault
Body, Mind and Spirit

How Does Pilates Help You To Stretch & Strengthen? | Stay Fit

Leave a Reply

Your email address will not be published. Required fields are marked *