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10 min Morning Yoga Full Body Stretch

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Stretch from head to toe with this beginner-friendly 10 min morning yoga class
๐Ÿ˜ From good to GREAT! ๐Ÿ˜ ๐Ÿ’ป Free video training for Yoga Teachers ๐Ÿ‘‰ http://bit.ly/teachyinwebinar
โ–ถ๏ธ[PLEASE CLICK “SHOW MORE” ๐Ÿ‘‡]

Hey yogis, let’s start the day with a yummy yoga flow to start the day off right! This class goes through poses like warrior 2, triangle and low lunge to get deep into the hips.

This 10 minute yoga class is beginner friendly, just make sure you have a block close by. We’ll begin with some simple poses and flows on the floor before moving into our standing yoga poses. Enjoy!

๐Ÿ˜ MORE 10 MIN MORNING YOGA: https://www.youtube.com/playlist?list=PLW0v0k7UCVrn7Zt56SjQYZNUKUmS07LDa

โœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
๐Ÿ”” Donโ€™t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
โœจ Website: http://www.yogawithkassandra.com
โœจ Instagram: http://bit.ly/ywkinsta
โœจ Facebook Group: http://bit.ly/ywkfbgroup

๐Ÿ“ฑ NEW MOBILE APP ๐Ÿ“ฑ Stream or download more than 400+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ http://bit.ly/ytmobileapp

๐Ÿ‘• MERCHANDISE ๐Ÿ‘• Check out my brand new Yoga with Kassandra tank tops, long sleeve sweaters, tote bags and pillows! http://bit.ly/ywkmerch

๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น ONLINE YOGA PROGRAMS๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ‘‡

๐ŸŒ™ Lunar Yoga Series http://bit.ly/applunar
๐ŸŒˆ Vin to Yin Chakra Series http://bit.ly/vinyinchakra
๐Ÿ’— Yin Yoga & Affirmations http://bit.ly/affyoga
๐Ÿ˜ด Yoga for Insomnia http://bit.ly/sleepfastyoga
๐Ÿ’ช 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
๐Ÿง˜ Advanced Chakra Meditation http://bit.ly/medchakra
โšฝ Therapy Ball Mobility http://bit.ly/tuneupyoga
๐Ÿ˜ Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
๐Ÿ“… 7 Day Morning Yoga Series http://bit.ly/morningseries
๐Ÿ™๐Ÿผ Meditation for Beginners http://bit.ly/meditationbeg

๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡ YIN YOGA TEACHER TRAINING ๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น

Want to teach Yin Yoga? Get certified with my online 30 hour yin yoga teacher training. โค๏ธ Yoga Alliance approved! ๐Ÿ‘‰ http://bit.ly/teachyinyoga

INCLUDES:
๐ŸŽฅ 30+ hours of video lessons and classes
๐Ÿ“š a copy of my book “Yin Yoga: Stretch The Mindful Way”
๐Ÿ“– an in-depth yin yoga teacher training manual
๐Ÿ“‹ a final quiz
๐ŸŽ“ a certificate of completion
โŒ› 20 continuing education hours with Yoga Alliance
๐Ÿ™‹โ€โ™€๏ธ teacher & community support
๐Ÿ™ LIFETIME ACCESS TO NEW CONTENT

LEARN MORE ๐Ÿ‘‰ http://bit.ly/teachyinyoga

๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡ PLAYLISTS ๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น

โœจ Browse by Yoga Style: http://bit.ly/ywkstyle
โœจ Browse by Focus & Body Part: http://bit.ly/ywkfocus
โœจ Browse by Class Length: http://bit.ly/ywklength
โœจ Browse by Level: http://bit.ly/ywklevel

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโ€™s negligence. #10minyoga #morningyoga #yogaforbeginners

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